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Item Description
Hello Fellow FORM Strength Athletes!
Join us for MAX OUT Day 2025 at FORM Fitness Brooklyn!!!
Save the Date: Saturday, December 13th!!
10-2pm
Its time to get under the bar and test your strength in the Squat, Bench and Deadlift!!
MAX Out is a lifting event, but not competition–it's a testing day. All of you have been working with us on individual programs that are designed to have you peak and test your strength. Rather than do this on your own, you’ll have the opportunity to do this with us and members of your lifting community–together!! That being said, we are going to do our best to simulate a competition environment. You will have 3 attempts to achieve a max single in each of the 3 lifts (or whichever ones you’d like to test–of course we hope you’ll choose all 3;)). We will warm you up, take you through your lifts and command you through each attempt, just as you would on a sanctioned platform. And just like any great powerlifting meet, we will have great music, snacks, photos and videos will be taken and a custom T-shirt for you. Exciting, right?! We think so too!!!
Here are the event details:
WHEN: Saturday, December 13 10am-2pm
WHERE: FORM Fitness Brooklyn
WHAT: Squat, Bench, Deadlift
COST: $150 (1 session hr, but please expect to spend 3-4 hours with us)
This means that you have a solid 11 weeks to prepare for this event. No worries, all you have to do is continue to follow your program as it is written for you, and to make sure that you are resting, nourishing and hydrating like the great strength athletes that you are.
What do I have to do to confirm my participation???
RSVP to this email with your Tshirt size and click the link to sign up by SATURDAY, October 8th Submit
We’re really excited to do this with you! Please let us know if you have any questions.
In Strength,
Morit, Francine, Jowan and Keri
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